Learn How to Ignore Negative People

Sana Hasan
2 min readDec 1, 2020

To maintain a healthy social life, we tend to keep up with our relatives and friends to maintain good relations with them. However, we must learn to ignore negative comments. Some people pass personal comments to hurt us and disturb our peace of mind. If we do not learn to ignore a negative comment easily then we will be thinking about it again and again, creating stress and anxiety which will not have a good effect on our body, later resulting in chronic diseases.

How can we learn to ignore negative comments?

- Firstly, listen from one ear and let it go out from the other as not every comment is ‘worth’ it.

- Make a list of people who always give negative comments; they must always be ignored.

- Learn to avoid negative people to keep your mind in peace which can be difficult.

- Do not react or respond to negative comments.

- The less you respond to negative people, the more peaceful your life will become.

- Remember that negative people never change as their aim is to hurt people.

- Always be friends with positive people for a healthy life.

- Negativity is never fruitful. A negative person will always be in mental pain.

- People who do not help and guide others, are never remembered in good words.

- This one is for negative people: please create a distinctive mark in this world so people recall you and pray for you even after your death.

- Last, empathize with such people as maybe they had been through a hard time themselves.

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Sana Hasan

HR Specialist | Training & Development | Certified Trainer | Coach | Motivational Speaker I Counsellor I Facilitator